YOUR GOALS. IN REACH. TOGETHER.
Your Professional Best Friend
You have just found your professional best friend. Yes, you read that right. Not the one you will party with or travel with but definitely the one that will be in your corner, support you, help you grow and build resilience. The one that will help you navigate your emotions, think clearly and just be ok.
PBF focuses on areas of coaching that when mastered, will make a huge difference in how you live, love, perform, think and function. Crucial skills we all need in life.
How Do We Do This?
10 modules, 10 plus coaching conversations and well-designed content pieces delivered to you each month:
- 1 x virtual open conversation – topic specific
- 1 x workbook / content piece per topic: actions to complete included
- Tips, tools, and resources: actions to complete included
- Email check-in with online coach
What topics do we cover? We let you tell us as we go through the process
- Anger – understanding it and management it
- Money management
- Managing stress
- Dealing with depression and anxiety
- Fear and its factors
- Relationships – personal and professional
- Time and task management
- Communication and why you need to work on it
- Mental and emotional health resilience
- Dealing with death and overcoming grief
- Parenting: the good, the bad and the ugly
We are people who strongly believe building mental and emotional health resilience is the armor you need to ensure your success.