Understanding, then recognising then knowing how it impacts you – Trauma leaves a mark – how big and impactful that…
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In part one of this series we looked at understanding trauma and the possible causes of trauma in your own…
It’s Trauma month – how are you doing? 70%…. that is the number of people who have experienced some kind…
As a business owner, self is often last on the list. There are too many things to do and too…
We all stress but sometimes our stress response does not stop firing. Chronic stress can feel like irritability anxiety depression …
I have run my business since 2003 and to say there have been ups and downs is an understatement. I…
Many young people experience feelings of being under pressure when exam time comes around.
The best part of a new year is the glorious optimism it brings. The worst part of a year is…
Bursaries and scholarships are phrases most of us are aware of. Many companies run their own programmes to contribute and…
Thinking skills are vital, not only in business but in life. Having worked with people for years and development our…